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Getting all of the Nutrients you need simply cannot be done without supplements.

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BAD BREATH

Overview Bad breath (sometimes called halitosis) is very common. You can usually treat it yourself. HOW TO TREAT BAD BREATH YOURSELF The best way of making sure you do not have bad breath is to keep your teeth, tongue and mouth clean. DO gently brush your teeth and gums at least twice a day for […]

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BACTERIAL VAGINOSIS

Overview Bacterial vaginosis (BV) is a common cause of unusual vaginal discharge. BV is not a sexually transmitted infection (STI), but it can increase your risk of getting an STI such as chlamydia. The most common symptom of bacterial vaginosis is unusual vaginal discharge that has a strong fishy smell, particularly after sex. You may […]

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BACK PAIN

Overview Back pain is very common and usually improves within a few weeks or months. Pain in the lower back (lumbago) is particularly common, although it can be felt anywhere along the spine, from the neck down to the hips. In most cases the pain is not caused by anything serious and will usually get better […]

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ABORTION

Overview An abortion is a procedure to end a pregnancy. It’s also sometimes known as a termination of pregnancy. The pregnancy is ended either by taking medicines or having a surgical procedure. CORONAVIRUS UPDATE Abortion services are still open. You can self-refer by contacting an abortion provider directly. They can explain how their services are […]

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ABDOMINAL AORTIC ANEURYSM SCREENING

Overview Abdominal aortic aneurysm (AAA) screening is a way of checking if there’s a bulge or swelling in the aorta, the main blood vessel that runs from your heart down through your tummy. This bulge or swelling is called an abdominal aortic aneurysm, or AAA. It can be serious if it’s not spotted early on […]

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ABDOMINAL AORTIC ANEURYSM

Overview An abdominal aortic aneurysm (AAA) is a bulge or swelling in the aorta, the main blood vessel that runs from the heart down through the chest and tummy. An AAA can be dangerous if it is not spotted early on. It can get bigger over time and could burst (rupture), causing life-threatening bleeding. Screening […]

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How to Manage Urinary Incontinence in your Daily Life

What is urinary incontinence? Urinary incontinence can be defined as ‘the unintentional passing of urine’ and represents a very common condition, affecting millions of people in the UK alone. There are several different types of incontinence, with each having its own characteristics. – Stress Incontinence: Firstly, we have stress incontinence; this arises when urine leaks […]

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Menopause Symptoms and Treatments

Key facts   The average age of menopause diagnosis in the UK is 51 years although this varies by ethnicity It is estimated that 20 per cent of UK women have had a hysterectomy and, although the ovaries may be preserved, the menopause is often earlier than normal in these cases Menopausal symptoms typically last […]

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Why Sunscreen is so important

What’s the Best Sunscreen for your Skin? Sunburn is known to increase the chance of getting skin cancer and it does not only occur whilst travelling. Even in the UK when it is cloudy, you can burn. There isn’t a healthy or safe technique to get a tan. No amount of tanning can shield your skin […]

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